There’s no such thing as too much sleep
Something for the weekend,
Why the heck not?
Sleeping….makes you smarter.
Napping during the day is not only an effective and refreshing alternative to caffeine, it can also protect your health and make you more productive. A study of 24,000 Greek adults showed that people who napped several times a week had a lower risk for dying from heart disease. People who nap at work have much lower levels of stress. Napping also improves memory, cognitive function and mood.
Makes you wanna nap at work doesn’t it?
Matter of fact, I’m going to go make myself smarter now.